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Nick Rabar’s Pan Seared Bomster Sea Scallop Recipe

May 23, 2013 / Uncategorized

From Nick Rabar: Chef 2 Go season 4. Nick tries out a fancier recipe in the AAA Diamond episode. 4ea. Bomster Scallops 4ea. Fingerling Potatoes 8ea. Brussels Sprouts 2ea. Strips of Applewood Bacon 1teaspoons Chick Stock 1teaspoon Chives 1teaspoon Butter ¼ head Cauliflower ¼ cup White Wine 1/8cup Cream ¼ Stick Butter As needed Salt 1pinch Micro Herbs Method: To make sauce, boil cauliflower and puree in a food processor with cream. Reserve. In a small sauce pan, add wine [...]

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Cranston East Cheer Team Finals

May 23, 2013 / Uncategorized, VARSITY BLOG

The Cranston East High School team cheerleading routine from the final day of competition.

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East Providence Cheer Team Finals

May 23, 2013 / VARSITY BLOG

The East Providence High School team cheerleading routine from the final day of competition.

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Woonsocket Cheer Team Finals

May 23, 2013 / VARSITY BLOG

The Woonsocket High School team cheerleading routine from the final day of competition.

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Middletown Team Cheer Finals

May 23, 2013 / Uncategorized, VARSITY BLOG

The Middletown High School team cheerleading routine from the final day of competition.

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Oksana Goretaya Does it All

May 21, 2013 / VARSITY BLOG

Oksana Goretaya is a senior on the West Warwick track team. She’s been a captain on the team since her sophomore season and her coaches note she’s one of the best they’ve ever had. She also writes for the school paper, plays two other sports and is in the band among other things. Goretaya will take her talents to Brown University in the fall and the sky is the limit for this student.

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East Greenwich Most Outstanding in Athletics

May 21, 2013 / VARSITY BLOG

East Greenwich High School has been awarded Most Outstanding in Athletics for the year 2012. The award is not only based on sports, but team service and academics. The Avengers had a very successful school year with multiple state championships as well as multiple community outreach events.

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Westerly Lacrosse Has a Pair of Junior Firefighters

May 21, 2013 / VARSITY BLOG

Senior Hannah Schilke and her sister freshman Rachel Shilke both play lacrosse for Westerly High School. They both also volunteer as junior firefighters. They have been helping out in the local community their entire lives and both sisters agree that they have learned a lot from their firefighter training.

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David Hopkins is in the CAPTAIN’S CORNER

May 21, 2013 / VARSITY BLOG

David Hopkins, a pitcher at East Greenwich High School, has overcome adversity to become the leader he is today. Hopkins battled cancer and is now the number one pitcher on the Avengers’ staff. Joe Kayata caught up with the senior in this week’s edition of the Captain’s Corner.

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East Providence Lacrosse Coach is WIRED

May 21, 2013 / VARSITY BLOG

Angelo Pizzi of East Providence High School was recently mic’d up for a game against Westerly. Although the Townies were on the losing end of a 5-3 score, Pizzi was proud of his team’s efforts. Take a look at the game through his perspective.

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